Triathlon Swimming - Stroke Development - Total Immersion
Join us on 12/28/2023
Triathlon Swimming - Stroke Development - Total Immersion Race Description
About This Activity
Brief Description:
Total Immersion group classes provide you with a knowledge of all of the essential drills and strategies to achieve a fishlike swimming stroke. Meeting 90 minutes, twice a week for 2 weeks, gives each participant an opportunity to practice the drills and incorporate them in their practice between each swim session. (class size: 4 -6)
Event Description:
This class is ideal for fitness, athletes, and triathletes alike who are serious about learning proper freestyle stroke mechanics and increasing efficiency. Using a sequence that focuses on the fundamental swimming principles of balance, length, rotation, and timing we will transform how your body moves through water and save you energy along the way! All participants should have basic swimming skills to complete 100 yards
Event details and schedule
Refund Policy:
OnPoint Fitness does not offer refunds, credits or transfers on these classes. Please, be sure that our services match your needs before committing through payment.
Class Schedule:
Class meets Tuesday & Thursday 7:30pm-9:00pm
Get ready for the Triathlon Swimming - Stroke Development - Total Immersion
Race Countdown
- Location: Washington, DC 20024
- Race Date: 2023/12/28 07:30:00 PM (Thursday)
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Categories:
- October 3 - October 17
- October 19 - October 31
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