The workshop was packed with knowledge and experience. I finally got the courage to ask for help. I desired to graduate from walking to jogging. My Athena size had be believing that I would never be able to jog or run without causing injuries. Of course if I attempted to run my untrained way I would have hurt myself. My joints would have been in so much pain. My expectation of the workshop was exceeded. Coach Lloyd adjusted my body, I was elated to jog faster than I ever have ran.
The workshop was packed with knowledge and experience. I finally got the courage to ask for help. I desired to graduate from walking to jogging. My Athena size had be believing that I would never be able to jog or run without causing injuries. Of course if I attempted to run my untrained way I would have hurt myself. My joints would have been in so much pain. My expectation of the workshop was exceeded. Coach Lloyd adjusted my body, I was elated to jog faster than I ever have ran.
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