I've participated in this training program for a couple years. Coach Lloyd has trained me for several of my half marathons. I love the way the training schedules are based on my goals and not a cookie cutter schedule. Lloyd makes you believe in yourself, provides you with the tools you need to succeed and pushes you to do better with each session. I was skeptical about the Chi-running session before I took the class but found it to be very helpful in making my running form more efficient.
I've participated in this training program for a couple years. Coach Lloyd has trained me for several of my half marathons. I love the way the training schedules are based on my goals and not a cookie cutter schedule. Lloyd makes you believe in yourself, provides you with the tools you need to succeed and pushes you to do better with each session. I was skeptical about the Chi-running session before I took the class but found it to be very helpful in making my running form more efficient.
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